Services | Charina Bien Etre

In my workspace or at your home, you will experience comfort and understanding tailored to your needs. I am skilled in over seven massage techniques that focus on your well-being. Whether you choose a body or relaxation massage, you can look forward to feeling revitalized, free from fatigue, and emotionally balanced.

With numerous certifications and a decade of hands-on experience as a holistic therapist, I cater to both athletic individuals and those with more delicate constitutions. My expertise includes massaging muscles to aid in the recovery of atrophied muscles and tendons, drawing on my extensive knowledge of Yoga. I also excel in well-being massage procedures that enhance skin beauty.

If any technique feels uncomfortable, I can easily switch to another that suits you better. Your comfort and confidentiality are my top priorities, ensuring a professional and discreet experience without unnecessary inquiries.

FEET REFLEXOLOGY

45 MIN/ 55 EUROS

personalized

**Custom Reflexology: Tailored for Your Unique Needs**

Experience the highly specialized approach of Custom Reflexology, designed to target your specific concerns and areas of tension. This personalized treatment allows the reflexologist to tailor the session to your unique needs, creating an optimal therapeutic experience.

For instance, if you suffer from stress-induced headaches, the reflexologist will focus on the reflex points of the head and neck, providing targeted relief and promoting long-lasting comfort. Similarly, if you feel blocked or stagnant in certain parts of your body, the reflexologist will work on the corresponding reflex points to help release energy and restore harmonious balance.

By customizing the reflexology session to address your specific concerns and areas of attention, the goal is to offer a bespoke experience that maximizes holistic benefits. Discover the difference of a reflexology session designed just for you and feel the profound effects on your overall well-being.

HILOT "philippines"

1h/80 euros

HAND PRESSURE: Intuitif

Experience the ancient ritual of Hilot, practiced in the Philippines for generations. Using intuitive hand pressure, I apply my hands and sometimes plants to release blockages and promote energy flow within your body. This personalized ritual is tailored to your current state, ensuring that no two Hilot massages are the same. Unlike standard wellness massages, Hilot does not follow a predefined protocol. Each session is unique, just as every individual is unique.

**For a Toned Body: Firming Treatment with Lymphatic Drainage and Maderotherapy Techniques** 1hour / 90 euros

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**Personalized Assessment**

This treatment is designed to boost collagen production and enhance skin elasticity, making your skin appear firmer and more youthful. By employing advanced techniques such as lymphatic drainage and maderotherapy, we not only improve venous circulation but also effectively combat cellulite and reduce the accumulation of fatty deposits.

### The Benefits of Lymphatic Drainage

Lymphatic drainage is a gentle, rhythmic massage technique that encourages the movement of lymph fluids around the body. This is crucial because the lymphatic system is a major part of the body’s immune system. By promoting the flow of lymph, this technique helps to remove toxins, reduce swelling, and improve overall circulation. Enhanced lymphatic flow also aids in delivering essential nutrients to the skin, which can help in firming and rejuvenation.

### The Power of Maderotherapy

Maderotherapy, or wood therapy, is a unique massage technique that uses specially designed wooden tools to stimulate and balance energy, reduce cellulite, and improve body contouring. The wooden instruments allow for deeper pressure, which can break down fat deposits and stimulate the lymphatic system. This ancient therapy from South America has been modernized to provide effective results in body sculpting and firming treatments.

### Personalized Approach for Optimal Results

Every session begins with a comprehensive, personalized assessment to determine your unique needs and goals. This tailored approach ensures that the treatment is specifically designed for your body type and skin condition, providing optimal results. Whether you are looking to improve skin elasticity, enhance collagen production, or reduce the appearance of cellulite, our firming treatment can help you achieve your desired outcomes.

**Why Choose Our Firming Treatment?**

- **Boosts Collagen Production:** Helps in maintaining youthful and firm skin.

- **Improves Skin Elasticity:** Makes the skin more resilient and supple.

- **Enhances Circulation:** Improves venous circulation, reducing the appearance of varicose veins and swelling.

- **Combats Cellulite:** Reduces cellulite, leaving the skin smoother.

- **Reduces Fat Deposits:** Targets and breaks down fat storage areas for a more toned look.

Experience the benefits of our firming treatment and embrace a more toned and revitalized body. Each session is uniquely tailored to ensure you receive the most effective and personalized care possible.

**CUSTOM WELLNESS MASSAGE**

**1 hour / 75€**

The 60-minute custom wellness massage is designed to address your specific needs and provide a deeply relaxing experience. The therapist will work with you to target areas of tension, adjusting the pressure and techniques based on your preferences.

This massage can include a combination of techniques such as slow, fluid movements to promote relaxation, deeper pressures to relieve muscle tightness, gentle stretches to improve flexibility, and specific massage methods to address particular areas of the body.

The primary goal of this massage is to help you relax, release accumulated tension, and promote overall well-being. Whether you need to relieve stress, relax muscles after intense physical activity, or simply enjoy a moment of calm and relaxation, this 60-minute custom massage will be tailored to your needs.

Feel free to communicate your preferences and specific needs to the masseur before the session so they can personalize the massage according to your expectations.