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About 

My name is Charina. 

 

From a young age, I have found myself drawn to a variety of holistic methods. It just so happens that I have dedicated a solid decade to the wellness sector.

 

Through my journey, I have acquired a diverse skill set in massage and yoga techniques. Rest assured, I approach my practice with an unwavering zeal and fervor.

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THE PURPOSE

In my opinion, there is nothing more rewarding than this field of activity. When someone comes to me for my services, it is a true honor for me.

 

In just a few sessions, massage therapy and yoga can alleviate, to varying degrees, stress and physical discomfort, muscle pain, emotional tension, limited mobility, and that general feeling of unease. And all of this without resorting to medication or invasive procedures.

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WORK

MY EXPERIENCES 

SPA manager + practicien

  • SINCE 2017  TO PRESENT Result-focused spa manager with a proven track record of running an organized and successful spa, while achieving high rates of customer satisfaction. Adept at effectively managing the spa, leading to a balanced level of productivity. Bringing forth a commitment to providing clients with the most pleasurable spa experience possible. Developed and maintained effective professional relationships with all levels of staff, guests, and collaborators.

  • MASTERED MORE THAN 7 MASSAGE TECHNIQUES

WELLBEING 

ACTIVITIES

  • SINCE 2016-2023 MASTERED: holistique approach of multistyle yoga and aqua yoga.

 

  • Pranayama breathing approach, applying life philosophy into the session or class.

 

  • MEDITATION with different tradition asian and intuitif techniques.

 

  • Fitness: Aqua zumba, belly dancing , Zumba.

  • Developed and implemented tailored strategies for both individual and group therapy yoga sessions, ensuring optimal outcomes for all participants. 

  • Continuously fostered a sense of enthusiasm and motivation among clients, encouraging them to explore the profound connections between the mind, body, and soul.

CHARINA BIEN-ETRE

SINCE 2021

SLOWLY BUT SURELY

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